Free · Instant · 48 ingredients

Teaspoons to Grams Converter

Find out how many grams are in a teaspoon of sugar, salt, baking powder and more.

tsp
⇄
4.17g
Quick:

1 tsp of granulated sugar = 4.17 g

0.02Cups
⅓Tablespoons
0.15Ounces
0.01Pounds

How many grams are in a teaspoon?

It depends on the ingredient. A level teaspoon of granulated sugar weighs about 4.2 g, table salt about 6 g, baking soda about 4.6 g, baking powder about 4 g and flour only about 2.6 g. Liquids like water weigh close to 5 g per teaspoon.

Pick your ingredient above to get the exact weight. Always level the spoon with a straight edge for results that match the converter.

grams = teaspoons × (grams per cup ÷ 48)
Example: 2 tsp salt × 6.1 g = 12.2 g

Teaspoons to Grams chart

TeaspoonsGranulated sugar (g)Table salt (g)Baking powder (g)Baking soda (g)All-purpose flour (g)
¼ tsp1.041.5211.150.65
½ tsp2.083.0422.31.3
1 tsp4.176.0844.62.6
2 tsp8.3312.289.215.21
3 tsp12.518.31213.87.81
4 tsp16.724.31618.410.4
6 tsp2536.52427.615.6

Frequently asked questions

How many grams is a teaspoon of sugar?

A level teaspoon of granulated sugar is about 4.2 grams.

How many grams is a teaspoon of salt?

A level teaspoon of table salt is about 6 grams.

How many grams is a teaspoon of baking powder?

A level teaspoon of baking powder is about 4 grams.

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Last updated: November 2026. Results are for cooking and baking and are rounded for everyday kitchen use.