800 Grams to Cups

800 grams of all-purpose flour is about 6 ⅜ cups, but 800 g of sugar is 4 cups and 800 g of butter is 3 ½ cups. Pick your ingredient below for the exact answer.

g
⇄
6 ⅜cups
Quick:

800 g of all-purpose flour = 6 ⅜ cups (6.4 exactly)

102 ⅜Tablespoons
307 ¼Teaspoons
1,514Milliliters
51.2Fluid ounces

How many cups is 800 grams?

It depends on what you are measuring. Grams measure weight and cups measure volume, so a light ingredient like flour fills more of the cup than a heavy one like honey. Here is 800 g of the most common baking ingredients in US cups.

Ingredient800 g in cupsDecimal cupsTablespoons
Flour6 ⅜ cups6.40102 ⅜ tbsp
Bread flour6 ⅓ cups6.30100 ¾ tbsp
Cake flour7 cups7.02112 ¼ tbsp
Almond flour8 ⅓ cups8.33133 ⅓ tbsp
Sugar4 cups4.0064 tbsp
Brown sugar3 ⅝ cups3.6458 ⅛ tbsp
Powdered sugar6 ⅔ cups6.67106 ⅔ tbsp
Butter3 ½ cups3.5356 ⅜ tbsp
Vegetable oil3 ⅔ cups3.6758 ¾ tbsp
Water3 ⅜ cups3.3854 tbsp
Milk3 ¼ cups3.2752 ¼ tbsp
Heavy cream3 ⅜ cups3.3653 ¾ tbsp
Greek yogurt3 ¼ cups3.2752 ¼ tbsp
Honey2 ⅓ cups2.3537 ⅔ tbsp
White rice4 ⅓ cups4.3269 ¼ tbsp
Rolled oats8 ⅞ cups8.89142 ¼ tbsp
Cocoa powder9 ⅜ cups9.41150 ⅝ tbsp
Chocolate chips4 ⅔ cups4.7175 ⅓ tbsp
Peanut butter3 ⅛ cups3.1049 ⅝ tbsp
Cream cheese3 ½ cups3.4555 ⅛ tbsp

How to measure 800 grams without a scale

For flour and other powders, spoon the ingredient into a dry cup and level it off. For 800 g of flour that means filling cups to about 6 ⅜ cups. For liquids like water or milk, 800 g is close to 800 ml, so a measuring jug works well.

cups = grams ÷ grams per cup
Example: 800 g flour ÷ 125 g = 6.40 cups

Frequently asked questions

How many cups is 800 grams of flour?

800 grams of all-purpose flour is about 6 ⅜ cups (6.40 cups), spooned and leveled.

How many cups is 800 grams of sugar?

800 grams of granulated sugar is about 4 cups (4.00 cups).

How many cups is 800 grams of butter?

800 grams of butter is about 3 ½ cups, or 56 ⅜ tablespoons.

How many cups is 800 grams of water?

800 grams of water is about 3 ⅜ cups (800 ml is about 3.38 cups).

Related conversions

Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.