100 Grams Sugar to Cups
100 grams of sugar is about ½ cup (0.50 cups), or 8 tablespoons.
Quick:
100 g of granulated sugar = ½ cup (0.5 exactly)
8Tablespoons
24Teaspoons
118Milliliters
4Fluid ounces
How many cups is 100 g of sugar?
100 g of sugar equals ½ cup. Because one cup of sugar weighs about 200 g, divide the grams by 200 to get cups.
100 g ÷ 200 g per cup = 0.50 cups
To measure it with standard tools, use ½ cup.
| Grams | Cups | Tablespoons |
|---|---|---|
| 30 g | ⅛ cup | 2 ⅜ |
| 50 g | ¼ cup | 4 |
| 60 g | ⅓ cup | 4 ¾ |
| 70 g | ⅓ cup | 5 ⅝ |
| 100 g | ½ cup | 8 |
| 125 g | ⅝ cup | 10 |
| 140 g | ⅔ cup | 11 ¼ |
| 150 g | ¾ cup | 12 |
| 200 g | 1 cup | 16 |
| 225 g | 1 ⅛ cups | 18 |
| 250 g | 1 ¼ cups | 20 |
| 300 g | 1 ½ cups | 24 |
| 400 g | 2 cups | 32 |
| 500 g | 2 ½ cups | 40 |
Tips for measuring sugar
Granulated and powdered sugars are spooned and leveled; brown sugar is pressed firmly into the cup. For sticky syrups like sugar, lightly oil the cup so every gram slides out.
Frequently asked questions
How many cups is 100 grams of sugar?
100 grams of sugar is about ½ cup.
How many tablespoons is 100 grams of sugar?
100 grams of sugar is about 8 tablespoons.
How many grams is 1 cup of sugar?
One cup of sugar is about 200 grams.
Related conversions
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.