480 Grams to Cups
480 grams of all-purpose flour is about 3 ⅞ cups, but 480 g of sugar is 2 ⅜ cups and 480 g of butter is 2 ⅛ cups. Pick your ingredient below for the exact answer.
480 g of all-purpose flour = 3 ⅞ cups (3.84 exactly)
How many cups is 480 grams?
It depends on what you are measuring. Grams measure weight and cups measure volume, so a light ingredient like flour fills more of the cup than a heavy one like honey. Here is 480 g of the most common baking ingredients in US cups.
| Ingredient | 480 g in cups | Decimal cups | Tablespoons |
|---|---|---|---|
| Flour | 3 ⅞ cups | 3.84 | 61 ½ tbsp |
| Bread flour | 3 ¾ cups | 3.78 | 60 ½ tbsp |
| Cake flour | 4 ¼ cups | 4.21 | 67 ⅜ tbsp |
| Almond flour | 5 cups | 5.00 | 80 tbsp |
| Sugar | 2 ⅜ cups | 2.40 | 38 ⅜ tbsp |
| Brown sugar | 2 ⅛ cups | 2.18 | 34 ⅞ tbsp |
| Powdered sugar | 4 cups | 4.00 | 64 tbsp |
| Butter | 2 ⅛ cups | 2.12 | 33 ⅞ tbsp |
| Vegetable oil | 2 ¼ cups | 2.20 | 35 ¼ tbsp |
| Water | 2 cups | 2.03 | 32 ⅜ tbsp |
| Milk | 2 cups | 1.96 | 31 ⅓ tbsp |
| Heavy cream | 2 cups | 2.02 | 32 ¼ tbsp |
| Greek yogurt | 2 cups | 1.96 | 31 ⅓ tbsp |
| Honey | 1 ⅜ cups | 1.41 | 22 ⅝ tbsp |
| White rice | 2 ⅝ cups | 2.59 | 41 ½ tbsp |
| Rolled oats | 5 ⅓ cups | 5.33 | 85 ⅓ tbsp |
| Cocoa powder | 5 ⅔ cups | 5.65 | 90 ⅓ tbsp |
| Chocolate chips | 2 ⅞ cups | 2.82 | 45 ⅛ tbsp |
| Peanut butter | 1 ⅞ cups | 1.86 | 29 ¾ tbsp |
| Cream cheese | 2 ⅛ cups | 2.07 | 33 ⅛ tbsp |
How to measure 480 grams without a scale
For flour and other powders, spoon the ingredient into a dry cup and level it off. For 480 g of flour that means filling cups to about 3 ⅞ cups. For liquids like water or milk, 480 g is close to 480 ml, so a measuring jug works well.
Example: 480 g flour ÷ 125 g = 3.84 cups
Frequently asked questions
How many cups is 480 grams of flour?
480 grams of all-purpose flour is about 3 ⅞ cups (3.84 cups), spooned and leveled.
How many cups is 480 grams of sugar?
480 grams of granulated sugar is about 2 ⅜ cups (2.40 cups).
How many cups is 480 grams of butter?
480 grams of butter is about 2 ⅛ cups, or 33 ⅞ tablespoons.
How many cups is 480 grams of water?
480 grams of water is about 2 cups (480 ml is about 2.03 cups).
Related conversions
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.