550 Grams to Cups
550 grams of all-purpose flour is about 4 ⅜ cups, but 550 g of sugar is 2 ¾ cups and 550 g of butter is 2 ⅜ cups. Pick your ingredient below for the exact answer.
550 g of all-purpose flour = 4 ⅜ cups (4.4 exactly)
How many cups is 550 grams?
It depends on what you are measuring. Grams measure weight and cups measure volume, so a light ingredient like flour fills more of the cup than a heavy one like honey. Here is 550 g of the most common baking ingredients in US cups.
| Ingredient | 550 g in cups | Decimal cups | Tablespoons |
|---|---|---|---|
| Flour | 4 ⅜ cups | 4.40 | 70 ⅜ tbsp |
| Bread flour | 4 ⅓ cups | 4.33 | 69 ¼ tbsp |
| Cake flour | 4 ⅞ cups | 4.82 | 77 ¼ tbsp |
| Almond flour | 5 ¾ cups | 5.73 | 91 ⅔ tbsp |
| Sugar | 2 ¾ cups | 2.75 | 44 tbsp |
| Brown sugar | 2 ½ cups | 2.50 | 40 tbsp |
| Powdered sugar | 4 ⅝ cups | 4.58 | 73 ⅓ tbsp |
| Butter | 2 ⅜ cups | 2.43 | 38 ¾ tbsp |
| Vegetable oil | 2 ½ cups | 2.52 | 40 ⅜ tbsp |
| Water | 2 ⅓ cups | 2.32 | 37 ⅛ tbsp |
| Milk | 2 ¼ cups | 2.24 | 35 ⅞ tbsp |
| Heavy cream | 2 ⅓ cups | 2.31 | 37 tbsp |
| Greek yogurt | 2 ¼ cups | 2.24 | 35 ⅞ tbsp |
| Honey | 1 ⅝ cups | 1.62 | 25 ⅞ tbsp |
| White rice | 3 cups | 2.97 | 47 ⅝ tbsp |
| Rolled oats | 6 ⅛ cups | 6.11 | 97 ¾ tbsp |
| Cocoa powder | 6 ½ cups | 6.47 | 103 ½ tbsp |
| Chocolate chips | 3 ¼ cups | 3.24 | 51 ¾ tbsp |
| Peanut butter | 2 ⅛ cups | 2.13 | 34 ⅛ tbsp |
| Cream cheese | 2 ⅜ cups | 2.37 | 37 ⅞ tbsp |
How to measure 550 grams without a scale
For flour and other powders, spoon the ingredient into a dry cup and level it off. For 550 g of flour that means filling cups to about 4 ⅜ cups. For liquids like water or milk, 550 g is close to 550 ml, so a measuring jug works well.
Example: 550 g flour ÷ 125 g = 4.40 cups
Frequently asked questions
How many cups is 550 grams of flour?
550 grams of all-purpose flour is about 4 ⅜ cups (4.40 cups), spooned and leveled.
How many cups is 550 grams of sugar?
550 grams of granulated sugar is about 2 ¾ cups (2.75 cups).
How many cups is 550 grams of butter?
550 grams of butter is about 2 ⅜ cups, or 38 ¾ tablespoons.
How many cups is 550 grams of water?
550 grams of water is about 2 ⅓ cups (550 ml is about 2.32 cups).
Related conversions
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.