75 Grams to Cups
75 grams of all-purpose flour is about ⅝ cup, but 75 g of sugar is ⅜ cup and 75 g of butter is ⅓ cup. Pick your ingredient below for the exact answer.
75 g of all-purpose flour = ⅝ cup (0.6 exactly)
How many cups is 75 grams?
It depends on what you are measuring. Grams measure weight and cups measure volume, so a light ingredient like flour fills more of the cup than a heavy one like honey. Here is 75 g of the most common baking ingredients in US cups.
| Ingredient | 75 g in cups | Decimal cups | Tablespoons |
|---|---|---|---|
| Flour | ⅝ cup | 0.60 | 9 ⅝ tbsp |
| Bread flour | ⅝ cup | 0.59 | 9 ½ tbsp |
| Cake flour | ⅔ cup | 0.66 | 10 ½ tbsp |
| Almond flour | ¾ cup | 0.78 | 12 ½ tbsp |
| Sugar | ⅜ cup | 0.38 | 6 tbsp |
| Brown sugar | ⅓ cup | 0.34 | 5 ½ tbsp |
| Powdered sugar | ⅝ cup | 0.62 | 10 tbsp |
| Butter | ⅓ cup | 0.33 | 5 ¼ tbsp |
| Vegetable oil | ⅓ cup | 0.34 | 5 ½ tbsp |
| Water | ⅓ cup | 0.32 | 5 ⅛ tbsp |
| Milk | ⅓ cup | 0.31 | 4 ⅞ tbsp |
| Heavy cream | ⅓ cup | 0.32 | 5 tbsp |
| Greek yogurt | ⅓ cup | 0.31 | 4 ⅞ tbsp |
| Honey | ¼ cup | 0.22 | 3 ½ tbsp |
| White rice | ⅜ cup | 0.41 | 6 ½ tbsp |
| Rolled oats | ⅞ cup | 0.83 | 13 ⅓ tbsp |
| Cocoa powder | ⅞ cup | 0.88 | 14 ⅛ tbsp |
| Chocolate chips | ½ cup | 0.44 | 7 tbsp |
| Peanut butter | ¼ cup | 0.29 | 4 ⅔ tbsp |
| Cream cheese | ⅓ cup | 0.32 | 5 ⅛ tbsp |
How to measure 75 grams without a scale
For flour and other powders, spoon the ingredient into a dry cup and level it off. For 75 g of flour that means filling cups to about ⅝ cup. For liquids like water or milk, 75 g is close to 75 ml, so a measuring jug works well.
Example: 75 g flour ÷ 125 g = 0.60 cups
Frequently asked questions
How many cups is 75 grams of flour?
75 grams of all-purpose flour is about ⅝ cup (0.60 cups), spooned and leveled.
How many cups is 75 grams of sugar?
75 grams of granulated sugar is about ⅜ cup (0.38 cups).
How many cups is 75 grams of butter?
75 grams of butter is about ⅓ cup, or 5 ¼ tablespoons.
How many cups is 75 grams of water?
75 grams of water is about ⅓ cup (75 ml is about 0.32 cups).
Related conversions
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.