Grams to Cups: Butter

1 cup of butter weighs about 226.8 grams. Convert any amount between grams, cups and spoons below.

g
⇄
½cup
Quick:

100 g of butter = ½ cup (0.44 exactly)

7Tablespoons
21 ⅛Teaspoons
104Milliliters
3.53Fluid ounces

How much does 1 cup of butter weigh?

One US cup of butter weighs about 226.8 grams (8.0 oz). A tablespoon holds about 14.2 g and a teaspoon about 4.7 g.

AmountButter in grams
1 cup227 g
¾ cup170 g
⅔ cup151 g
½ cup113 g
⅓ cup76 g
¼ cup57 g
1 tablespoon14.2 g
1 teaspoon4.7 g

Grams to cups butter chart

GramsCupsDecimal cups
25 g⅛ cup0.11
50 g¼ cup0.22
75 g⅓ cup0.33
100 g½ cup0.44
125 g½ cup0.55
150 g⅔ cup0.66
200 g⅞ cup0.88
250 g1 ⅛ cups1.10
300 g1 ⅓ cups1.32
400 g1 ¾ cups1.76
500 g2 ¼ cups2.20
750 g3 ⅓ cups3.31
1000 g4 ⅜ cups4.41

How to measure butter

Measure solid fats by packing them into a dry cup or using the tablespoon marks on the wrapper. Liquid oils go in a clear measuring jug, read at eye level.

Butter compared with other fats & oils

Different fats & oils weigh different amounts per cup, so never swap one for another by volume without converting.

Ingredient1 cup in grams
Vegetable oil218 g
Olive oil216 g
Coconut oil218 g
Peanut butter258 g

Frequently asked questions

How many grams are in a cup of butter?

One US cup of butter is about 226.8 grams.

How many cups is 100 grams of butter?

100 grams of butter is about ½ cup (0.44 cups).

How many cups is 250 grams of butter?

250 grams of butter is about 1 ⅛ cups (1.10 cups).

How many grams in a tablespoon of butter?

A level tablespoon of butter weighs about 14.2 grams.

Popular butter conversions

Other ingredients

Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.