Grams to Cups: Heavy cream
1 cup of heavy cream weighs about 238 grams. Convert any amount between grams, cups and spoons below.
100 g of heavy cream = ⅜ cup (0.42 exactly)
How much does 1 cup of heavy cream weigh?
One US cup of heavy cream weighs about 238 grams (8.4 oz). A tablespoon holds about 14.9 g and a teaspoon about 5.0 g.
| Amount | Heavy cream in grams |
|---|---|
| 1 cup | 238 g |
| ¾ cup | 178 g |
| ⅔ cup | 159 g |
| ½ cup | 119 g |
| ⅓ cup | 79 g |
| ¼ cup | 60 g |
| 1 tablespoon | 14.9 g |
| 1 teaspoon | 5.0 g |
Grams to cups heavy cream chart
| Grams | Cups | Decimal cups |
|---|---|---|
| 25 g | ⅛ cup | 0.11 |
| 50 g | ¼ cup | 0.21 |
| 75 g | ⅓ cup | 0.32 |
| 100 g | ⅜ cup | 0.42 |
| 125 g | ½ cup | 0.53 |
| 150 g | ⅝ cup | 0.63 |
| 200 g | ⅞ cup | 0.84 |
| 250 g | 1 cup | 1.05 |
| 300 g | 1 ¼ cups | 1.26 |
| 400 g | 1 ⅔ cups | 1.68 |
| 500 g | 2 ⅛ cups | 2.10 |
| 750 g | 3 ⅛ cups | 3.15 |
| 1000 g | 4 ¼ cups | 4.20 |
How to measure heavy cream
Pour liquids into a clear measuring jug on a flat surface and read it at eye level. Thick dairy like yogurt and cream cheese should be spooned in and pressed down to remove air pockets.
Heavy cream compared with other liquids & dairy
Different liquids & dairy weigh different amounts per cup, so never swap one for another by volume without converting.
| Ingredient | 1 cup in grams |
|---|---|
| Water | 237 g |
| Milk | 245 g |
| Buttermilk | 245 g |
| Yogurt | 245 g |
| Greek yogurt | 245 g |
| Sour cream | 230 g |
| Cream cheese | 232 g |
| Shredded cheese | 113 g |
Frequently asked questions
How many grams are in a cup of heavy cream?
One US cup of heavy cream is about 238 grams.
How many cups is 100 grams of heavy cream?
100 grams of heavy cream is about ⅜ cup (0.42 cups).
How many cups is 250 grams of heavy cream?
250 grams of heavy cream is about 1 cup (1.05 cups).
How many grams in a tablespoon of heavy cream?
A level tablespoon of heavy cream weighs about 14.9 grams.
Other ingredients
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.