Grams to Cups: Sour cream
1 cup of sour cream weighs about 230 grams. Convert any amount between grams, cups and spoons below.
100 g of sour cream = ⅜ cup (0.43 exactly)
How much does 1 cup of sour cream weigh?
One US cup of sour cream weighs about 230 grams (8.1 oz). A tablespoon holds about 14.4 g and a teaspoon about 4.8 g.
| Amount | Sour cream in grams |
|---|---|
| 1 cup | 230 g |
| ¾ cup | 172 g |
| ⅔ cup | 153 g |
| ½ cup | 115 g |
| ⅓ cup | 77 g |
| ¼ cup | 58 g |
| 1 tablespoon | 14.4 g |
| 1 teaspoon | 4.8 g |
Grams to cups sour cream chart
| Grams | Cups | Decimal cups |
|---|---|---|
| 25 g | ⅛ cup | 0.11 |
| 50 g | ¼ cup | 0.22 |
| 75 g | ⅓ cup | 0.33 |
| 100 g | ⅜ cup | 0.43 |
| 125 g | ½ cup | 0.54 |
| 150 g | ⅔ cup | 0.65 |
| 200 g | ⅞ cup | 0.87 |
| 250 g | 1 ⅛ cups | 1.09 |
| 300 g | 1 ⅓ cups | 1.30 |
| 400 g | 1 ¾ cups | 1.74 |
| 500 g | 2 ⅛ cups | 2.17 |
| 750 g | 3 ¼ cups | 3.26 |
| 1000 g | 4 ⅓ cups | 4.35 |
How to measure sour cream
Pour liquids into a clear measuring jug on a flat surface and read it at eye level. Thick dairy like yogurt and cream cheese should be spooned in and pressed down to remove air pockets.
Sour cream compared with other liquids & dairy
Different liquids & dairy weigh different amounts per cup, so never swap one for another by volume without converting.
| Ingredient | 1 cup in grams |
|---|---|
| Water | 237 g |
| Milk | 245 g |
| Buttermilk | 245 g |
| Heavy cream | 238 g |
| Yogurt | 245 g |
| Greek yogurt | 245 g |
| Cream cheese | 232 g |
| Shredded cheese | 113 g |
Frequently asked questions
How many grams are in a cup of sour cream?
One US cup of sour cream is about 230 grams.
How many cups is 100 grams of sour cream?
100 grams of sour cream is about ⅜ cup (0.43 cups).
How many cups is 250 grams of sour cream?
250 grams of sour cream is about 1 ⅛ cups (1.09 cups).
How many grams in a tablespoon of sour cream?
A level tablespoon of sour cream weighs about 14.4 grams.
Other ingredients
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.