Grams to Cups: Raisins
1 cup of raisins weighs about 145 grams. Convert any amount between grams, cups and spoons below.
100 g of raisins = ⅔ cup (0.69 exactly)
How much does 1 cup of raisins weigh?
One US cup of raisins weighs about 145 grams (5.1 oz). A tablespoon holds about 9.1 g and a teaspoon about 3.0 g.
| Amount | Raisins in grams |
|---|---|
| 1 cup | 145 g |
| ¾ cup | 109 g |
| ⅔ cup | 97 g |
| ½ cup | 72 g |
| ⅓ cup | 48 g |
| ¼ cup | 36 g |
| 1 tablespoon | 9.1 g |
| 1 teaspoon | 3.0 g |
Grams to cups raisins chart
| Grams | Cups | Decimal cups |
|---|---|---|
| 25 g | ⅛ cup | 0.17 |
| 50 g | ⅓ cup | 0.34 |
| 75 g | ½ cup | 0.52 |
| 100 g | ⅔ cup | 0.69 |
| 125 g | ⅞ cup | 0.86 |
| 150 g | 1 cup | 1.03 |
| 200 g | 1 ⅜ cups | 1.38 |
| 250 g | 1 ¾ cups | 1.72 |
| 300 g | 2 ⅛ cups | 2.07 |
| 400 g | 2 ¾ cups | 2.76 |
| 500 g | 3 ½ cups | 3.45 |
| 750 g | 5 ⅛ cups | 5.17 |
| 1000 g | 6 ⅞ cups | 6.90 |
How to measure raisins
Pour raisins into a dry measuring cup and level the top. Weights here are for the ingredient as listed (for example uncooked rice or whole nuts), which can differ a lot from cooked or chopped versions.
Raisins compared with other grains, nuts & more
Different grains, nuts & more weigh different amounts per cup, so never swap one for another by volume without converting.
| Ingredient | 1 cup in grams |
|---|---|
| White rice (uncooked) | 185 g |
| Rolled oats | 90 g |
| Quinoa (uncooked) | 170 g |
| Lentils (dry) | 192 g |
| Breadcrumbs (dry) | 108 g |
| Chocolate chips | 170 g |
| Walnuts (chopped) | 117 g |
| Almonds (whole) | 143 g |
Frequently asked questions
How many grams are in a cup of raisins?
One US cup of raisins is about 145 grams.
How many cups is 100 grams of raisins?
100 grams of raisins is about ⅔ cup (0.69 cups).
How many cups is 250 grams of raisins?
250 grams of raisins is about 1 ¾ cups (1.72 cups).
How many grams in a tablespoon of raisins?
A level tablespoon of raisins weighs about 9.1 grams.
Other ingredients
Last updated: November 2026. Values use the US cup (236.6 ml) and the spoon-and-level method for dry ingredients.